Mar 222011
 

Emotional Stress Release Technique is a simple but easy tip if you are feeling emotional or overwhelmed.  Place your fingers or palm over the front of your forehead and hold.  Continue to hold until you feel more relaxed.  Take some deep breaths as well.  This technique is known as Emotional Stress Release.

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  3 Responses to “Emotional Stress Release Technique”

  1. Thanks for the interesting information. Subscribe to rss

    • Hello and thank you for your comment. If you would like to know please contact me on my phone number or send me another message.

      Kind regards

      Michelle

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